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Good Morning Mobility - FREE CLASS
Fri, Mar 06
|1077 Boundary Rd unit 108
“This is readiness training. We’re building strength and control through range so your body feels capable for the day.”
Time & Location
Mar 06, 2026, 7:00 a.m. – 7:45 a.m.
1077 Boundary Rd unit 108, 1077 Boundary Rd unit 108, Oshawa, ON L1J 8P8, Canada
About the event
Good Morning Mobility is a guided movement session focused on building strength, control, and confidence through full ranges of motion.
This class is calm, intentional, and designed to help your body feel prepared for the day, not exhausted.
What to expect:
• Small group (max 10 people)
• 45 minutes
• Slow, controlled movement
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